{"id":4650,"date":"2017-11-25T08:16:54","date_gmt":"2017-11-25T06:16:54","guid":{"rendered":"http://chupetespersonalizados.com/?p=4650"},"modified":"2017-11-10T01:01:10","modified_gmt":"2017-11-09T23:01:10","slug":"crema-de-pollo-y-guisantes","status":"publish","type":"post","link":"https://dev.tutete.com/blog/2017/11/crema-de-pollo-y-guisantes/","title":{"rendered":"Crema de pollo y guisantes"},"content":{"rendered":"

An kalten Tagen wärmen Cremesuppen nicht nur, sondern sind auch nahrhaft. Dieses Rezept ist ein vollwertiges Gericht, das Kohlenhydrate, Vitamine und Proteine liefert. Außerdem enthalten Erbsen unlösliche Ballaststoffe, die die Verdauung fördern.

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Und an Fantasie darf es nicht mangeln. Wie wäre es, wenn wir den Kleinen vorschlagen, dass es heute Abend zum BeispielKrokodilcremesuppe gibt? 😉
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Hühner-Erbsen-Cremesuppe

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Gemüse und Eiweiß in einem sehr ausgewogenen Gericht mit einer angenehmen Konsistenz. Perfekt für kalte Tage!

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Portionen: 4 | Schwierigkeitsgrad: leicht | Zubereitungszeit: 40 Minuten

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Zutaten:

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Zubereitung:

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  1. Wir schälen die Kartoffel und schneiden sie zusammen mit dem Lauch in Stücke. Außerdem schneiden wir das Hähnchenfleisch in Stücke.
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  2. Wir geben die Zutaten zusammen mit den Erbsen in einen Topf.
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  3. Anschließend mit Wasser bedecken und bei mittlerer Hitze etwa 20 Minuten lang kochen lassen.
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  4. Wir pürieren alles, bis eine homogene Masse entsteht, und… dann heißt es: Guten Appetit!
    5. \n
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An kalten Tagen wärmen Cremesuppen und stillen gleichzeitig den Hunger. Dieses Rezept ist ein vollwertiges Gericht, das Kohlenhydrate, Vitamine und Proteine liefert. Außerdem enthalten Erbsen unlösliche Ballaststoffe, die die Verdauung fördern. Und lassen Sie Ihrer Fantasie freien Lauf. […]

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