{"id":327,"date":"2012-07-30T10:37:31","date_gmt":"2012-07-30T10:37:31","guid":{"rendered":"http://chupetespersonalizados.com/?p=327"},"modified":"2013-11-27T16:50:53","modified_gmt":"2013-11-27T16:50:53","slug":"un-smoothie-verde-para-aumentar-tu-acido-folico","status":"publish","type":"post","link":"https://dev.tutete.com/blog/2012/07/un-smoothie-verde-para-aumentar-tu-acido-folico/","title":{"rendered":"Un SMOOTHIE VERDE para aumentar tu ácido fólico"},"content":{"rendered":"

Esta mañana he visto en Pinterest esta receta para hacer un smoothie con espinacas. Los smoothies me encantan, pero los prefiero de frutas.

\n

El resultado ha sido fantástico, sabe francamente bien y además llena muchísimo, por lo que no he podido comer nada más. Lo recomiendo especialmente a las embarazadas porque es muy rico en ácido fólico y potasio (genial para los calambres). Para los que no estéis embarazados ;o) lo podéis tomar como un potente tentempié que aportará vitaminas y minerales fundamentales a tu dieta diaria.

\n

Zutaten:

\n\n

¡Tritúralo todo junto y disfruta!

\n

Este post lo ha publicado María Ezcurra

\n","protected":false},"excerpt":{"rendered":"

Esta mañana he visto en Pinterest esta receta para hacer un smoothie con espinacas. Los smoothies me encantan, pero los prefiero de frutas.

\n","protected":false},"author":1,"featured_media":697,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[546],"tags":[],"class_list":["post-327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion"],"yoast_head":"\nUn SMOOTHIE VERDE para aumentar tu ácido fólico - Chupetes Personalizados - El blog de Tutete\n\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\t\n\t\n\t\n\n","yoast_head_json":{"title":"Un SMOOTHIE VERDE para aumentar tu ácido fólico - Chupetes Personalizados - El blog de Tutete","description":"Esta mañana he visto en Pinterest esta receta para hacer un smoothie con espinacas. Los smoothies me encantan, pero los prefiero de frutas. El resultado","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https://tutete.com/blog/2012/07/un-smoothie-verde-para-aumentar-tu-acido-folico/","og_locale":"es_ES","og_type":"article","og_title":"Un SMOOTHIE VERDE para aumentar tu ácido fólico - Chupetes Personalizados - El blog de Tutete","og_description":"Esta mañana he visto en Pinterest esta receta para hacer un smoothie con espinacas. Los smoothies me encantan, pero los prefiero de frutas. El resultado","og_url":"https://tutete.com/blog/2012/07/un-smoothie-verde-para-aumentar-tu-acido-folico/","og_site_name":"Chupetes Personalizados - El blog de Tutete","article_publisher":"https://www.facebook.com/tutetecom/","article_published_time":"2012-07-30T10:37:31+00:00","article_modified_time":"2013-11-27T16:50:53+00:00","og_image":[{"width":700,"height":350,"url":"https://tutete.com/blog/wp-content/uploads/2012/07/batido.jpg","type":"image/jpeg"}],"author":"tutete","twitter_card":"summary_large_image","twitter_creator":"@Tutetecom","twitter_site":"@Tutetecom","twitter_misc":{"Written by":"tutete","Est. reading time":"1 minuto"},"schema":{"@context":"https://schema.org","@graph":[{"@type":"Article","@id":"https://tutete.com/blog/2012/07/un-smoothie-verde-para-aumentar-tu-acido-folico/#article","isPartOf":{"@id":"https://tutete.com/blog/2012/07/un-smoothie-verde-para-aumentar-tu-acido-folico/"},"author":{"name":"tutete","@id":"https://tutete.com/blog/#/schema/person/6d8747af72a579a778060dd5fc1ca8bf"},"headline":"Un SMOOTHIE VERDE para aumentar tu ácido fólico","datePublished":"2012-07-30T10:37:31+00:00","dateModified":"2013-11-27T16:50:53+00:00","mainEntityOfPage":{"@id":"https://tutete.com/blog/2012/07/un-smoothie-verde-para-aumentar-tu-acido-folico/"},"wordCount":142,"commentCount":1,"image":{"@id":"https://tutete.com/blog/2012/07/un-smoothie-verde-para-aumentar-tu-acido-folico/#primaryimage"},"thumbnailUrl":"https://dev.tutete.com/blog/wp-content/uploads/2012/07/batido.jpg","articleSection":["Alimentación"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https://tutete.com/blog/2012/07/un-smoothie-verde-para-aumentar-tu-acido-folico/#respond"]}]},{"@type":"WebPage","@id":"https://tutete.com/blog/2012/07/un-smoothie-verde-para-aumentar-tu-acido-folico/","url":"https://tutete.com/blog/2012/07/un-smoothie-verde-para-aumentar-tu-acido-folico/","name":"Un SMOOTHIE VERDE para aumentar tu ácido fólico - Chupetes Personalizados - El blog de Tutete","isPartOf":{"@id":"https://tutete.com/blog/#website"},"primaryImageOfPage":{"@id":"https://tutete.com/blog/2012/07/un-smoothie-verde-para-aumentar-tu-acido-folico/#primaryimage"},"image":{"@id":"https://tutete.com/blog/2012/07/un-smoothie-verde-para-aumentar-tu-acido-folico/#primaryimage"},"thumbnailUrl":"https://dev.tutete.com/blog/wp-content/uploads/2012/07/batido.jpg","datePublished":"2012-07-30T10:37:31+00:00","dateModified":"2013-11-27T16:50:53+00:00","author":{"@id":"https://tutete.com/blog/#/schema/person/6d8747af72a579a778060dd5fc1ca8bf"},"description":"Esta mañana he visto en Pinterest esta receta para hacer un smoothie con espinacas. Los smoothies me encantan, pero los prefiero de frutas. El resultado","breadcrumb":{"@id":"https://tutete.com/blog/2012/07/un-smoothie-verde-para-aumentar-tu-acido-folico/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https://tutete.com/blog/2012/07/un-smoothie-verde-para-aumentar-tu-acido-folico/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https://tutete.com/blog/2012/07/un-smoothie-verde-para-aumentar-tu-acido-folico/#primaryimage","url":"https://dev.tutete.com/de/blog/wp-content/uploads/2012/07/batido.jpg","contentUrl":"https://dev.tutete.com/blog/wp-content/uploads/2012/07/batido.jpg","width":700,"height":350},{"@type":"BreadcrumbList","@id":"https://tutete.com/blog/2012/07/un-smoothie-verde-para-aumentar-tu-acido-folico/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https://tutete.com/blog/"},{"@type":"ListItem","position":2,"name":"Alimentación","item":"https://www.tutete.com/blog/alimentacion/"},{"@type":"ListItem","position":3,"name":"Un SMOOTHIE VERDE para aumentar tu ácido fólico"}]},{"@type":"WebSite","@id":"https://tutete.com/blog/#website","url":"https://tutete.com/blog/","name":"Chupetes Personalizados - El blog de Tutete","description":"Personalisierte Schnuller","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://tutete.com/blog/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https://tutete.com/blog/#/schema/person/6d8747af72a579a778060dd5fc1ca8bf","name":"tutete","image":{"@type":"ImageObject","inLanguage":"es","@id":"https://tutete.com/blog/#/schema/person/image/","url":"https://secure.gravatar.com/avatar/cb6af56df141afb8af05e8ee9ed0a2d02eef46d2f007bab44db76b9758391a49?s=96&d=mm&r=g","contentUrl":"https://secure.gravatar.com/avatar/cb6af56df141afb8af05e8ee9ed0a2d02eef46d2f007bab44db76b9758391a49?s=96&d=mm&r=g","caption":"tutete"},"url":"https://dev.tutete.com/de/blog/author/tutete/"}]}},"_links":{"self":[{"href":"https://dev.tutete.com/blog/wp-json/wp/v2/posts/327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https://dev.tutete.com/blog/wp-json/wp/v2/posts"}],"about":[{"href":"https://dev.tutete.com/blog/wp-json/wp/v2/types/post"}],"author":[{"embeddable":true,"href":"https://dev.tutete.com/blog/wp-json/wp/v2/users/1"}],"replies":[{"embeddable":true,"href":"https://dev.tutete.com/blog/wp-json/wp/v2/comments?post=327"}],"version-history":[{"count":0,"href":"https://dev.tutete.com/blog/wp-json/wp/v2/posts/327/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https://dev.tutete.com/blog/wp-json/wp/v2/media/697"}],"wp:attachment":[{"href":"https://dev.tutete.com/blog/wp-json/wp/v2/media?parent=327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https://dev.tutete.com/blog/wp-json/wp/v2/categories?post=327"},{"taxonomy":"post_tag","embeddable":true,"href":"https://dev.tutete.com/blog/wp-json/wp/v2/tags?post=327"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]}}